Create Your Own Gut-Friendly Foods with My Nonna Life, Discover the rewarding art of home fermentation and learn how to transform seasonal produce into delicious, nutrient-rich foods that support gut health and wellbeing. In this hands-on workshop, participants will make and take home their own sauerkraut, Korean kimchi, lacto-fermented carrots, and kombucha, while learning the fundamentals of successful fermentation. Perfect for beginners, the workshop covers essential techniques, equipment, and tips for creating fermented foods at home. Guests receive recipe cards, a fermentation guide, a kombucha SCOBY, jars, tote bag, and all materials required. Afterward, enjoy tastings and a delicious Ploughman’s-style lunch featuring a variety of fermented delights.
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