Restful Waters Wellness Centre | Radiant Rest Gentle Yoga - Experience Perth Hills 21 February 2024
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Restful Waters Wellness Centre | Radiant Rest Gentle Yoga

Creating sacred time for yourself is not just a luxury, it’s a necessity. We cannot give our best when our cup is empty. It’s crucial to disconnect from the hustle and bustle of our daily lives and re-energize ourselves to bring a new balance and vitality.

Radiant Rest Gentle Yoga is the perfect solution to awaken, nourish, and relax your body and mind. This monthly class offers gentle yoga, deep breathing exercises, mindfulness techniques, and meditation practices to help you combat the negative effects of worry, anxiety, stress, overwhelm and more.

For all the information, and to book, visit the website.

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