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KK Pilates is passionate about your mental and physical health. Kathy, who has a degree in Psychology and Mental Health, understands that the workshops provide an opportunity for you to unwind from the stresses of everyday life.
The low-impact exercise improves flexibility, strength, and balance by focusing on the best posture alignment, core strength, and muscular balance. Kathy Kelly Pilates provides basic and progressive Pilates mat-work in a comfortable Roleystone setting.
Image Credit – @Kathy.Kelly.Pilates
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Welcome to Gaada-moorn-da Katamunda, also known as the beautiful Perth Hills
Perth Hills Tourism Alliance acknowledge the Noongar people of the Boodja, the land on which we stand, work and play. We acknowledge the Aboriginal people as First Nation People and their connection to the lands and the waters, as they are part of them spiritually and culturally. We acknowledge their ancestors, the Elders past and present, who have led the way for us to follow in their footsteps and the emerging leaders of today and tomorrow.
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