Restful Waters Wellness Centre | One Day Mindfulness & Meditation Retreat
Feeling a little overwhelmed and stressed? Treat yourself to our One Day Mindfulness & Meditation Retreat and…
- Restore well-being & balance with meditation, yoga and tai chi
- Learn the true power and simplicity of mindfulness
- Enjoy a delicious light vegetarian lunch
- Experience a blissful sound bath to end the day
Find an oasis of stillness and peace inside yourself at this retreat. Take a break from the fast pace and repetition of daily life to journey inwardly and nurture yourself.
For all the information, and to book, visit the website.