Restful Waters Wellness Centre | Conscious Connected Breathwork Workshop

Are you ready to: – Dissolve stress and anxiety? – Release the past and be more present in your life? – Connect deeply with yourself? Described as the next frontier of wellness, Conscious Connected Breathwork is a body-mind practice that uses the breath to move beyond the busyness of the mind where you can experience a place of clarity, peace and presence. With the guidance of decade-experienced practitioner Joanne, enliven your heart in a safely held and loving environment. The intention is that you will leave feeling lighter and clearer. For all the information, and to book, visit the website.