Restful Waters Wellness Centre | Drumming Circle

Do you sometimes feel like you are inside your head too much? Stressed or anxious, overwhelmed or feeling flat? Discover the healing power of this Drumming Circle. You will experience a transformative, three hour session that will calm your mind, relax your body, and nourish your soul. Drumming is an ancient approach that utilises the healing and self-expression qualities of rhythm, triggering the release of feel-good chemicals like endorphins which improve mental health and overall wellbeing. Within a safe and non-judgmental space, you’ll have the opportunity to express your individuality without even needing to say a word if you prefer. For all the information, and to book, visit the website.