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Make Mondays your favourite day of the week with an evening Yin Yoga practice. These sessions are the perfect way to relax, unwind and calm the body before bedtime.
Set in a heated, cordial room, in a tranquil lake-side studio to take you into absolute bliss. Yin Yoga is designed to gently release the connective tissue, muscles and fascia. By holding simple yoga postures for 3 – 5 min a slow and deep stretch happens in the body.
This softening of the body supports a mellowing of the mind and opens the door to the stillness within.
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Welcome to Gaada-moorn-da Katamunda, also known as the beautiful Perth Hills
Perth Hills Tourism Alliance acknowledge the Noongar people of the Boodja, the land on which we stand, work and play. We acknowledge the Aboriginal people as First Nation People and their connection to the lands and the waters, as they are part of them spiritually and culturally. We acknowledge their ancestors, the Elders past and present, who have led the way for us to follow in their footsteps and the emerging leaders of today and tomorrow.
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